*TRIGGER WARNING* I really want to raise awareness of eating disorders and help others know they are not alone. So I thought I’d share my...

*TRIGGER WARNING* It’s Eating Disorder Awareness Week 2022 so I’ve written a few blogs about my struggles with bulimia as I want to help...

*TRIGGER WARNING* Hope you all had a great Christmas! I just wanted to share my thoughts as Christmas can be a challenging time for many...

I’ve just come home from a really fun trip to Lapland, Finland. I will remember the positives, but I also want to write about the...

As I was growing up, I paid very little attention to my weight and appearance. Despite the bullying at school, it didn’t bother me in the...